Browse Feel better now my blog by and as I've ever written something to affirmations. The
is now but better here.
What to consider when affirmations
some point you will want to formulate your own affirmations. If you want that your affirmations work best, then you should consider two important principles. This
more equal.
If you know not yet what are affirmations, then you will find a introductory article on affirmations .
Positive formulation
If you want to achieve something, then put it the way you want to achieve it, that is positive. The phrase, "I will not have a headache" is a negative formulation and directs their attention to the issue so that your headache. And when you give to the topic Headaches "energy" by her repeated it, come the headaches - guaranteed.
So what do you want?
Maybe: "My head and neck are relaxed pleasant."
Or even simpler: "My head feels good. "
That is a positive formulation and has, for now give her the attention of energy to the tag relaxation and well-being.
Short sentences
Even if we only ten percent of our intellectual resources of use and our subconscious mind to enormous benefits capable - this sentence is already too long, especially for affirmations is:... In the short and sweet
Ideally, you need less than 15 words, the affirmation in a single sentence pack is highly recommended because
you. affirmations repeated regularly, is an affirmation several sentences long anyway bad "tangible"
So better short example:.. "I love and accept myself as I am "
The affirmation of all affirmations.
It goes with me every day in every way, getting better and better
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